Our family agreements

A short, honest way we care for each other during these five minutes.

Listen without interrupting
Give each other your full attention.
You can always pass
No explanation needed. Passing is not losing.
Don't weaponize what's shared
What's said in this circle stays here, and stays kind.
Ask before advising
Sometimes people want to be heard, not fixed.
Respect privacy
Names, ages, and stories are yours to share.
Pause if it feels unsafe
We can come back to it another day.

This app is a conversation companion, not therapy or crisis care. See resources.